Depression completely beating me today.

I had the best intentions to get up today but I just can’t. I turned the heating on to make it easier. However, I’m still stuck to my bed because I just can’t face getting up. I have to get up sooner rather than later because I have important things to do. I just cannot face daytime. I’ve been getting up late afternoon the last couple of days. I know that it’s sunny and bright so it will make me feel better. It is also very cold out there. The cold weather doesn’t help me want to get up. It was absolutely freezing when the cat woke me up wanting to go out (the one who is mostly an outdoor cat). I turned the heating on before I went back to my bed. I’m still laying in bed 2 hours later. I feel worn out before I’ve even done anything. 


Author: Diary Of A Painfully Shy Introvert

A blog written by a female diagnosed with Asperger Syndrome but suspected PDA in more recent years. The blogger was labelled a criminal for the affects of her illness. Diary Of A Painfully Shy Introvert was created to not only create awareness of the PDA part of the spectrum; but also to educate the public hopefully creating understanding in order to stop future generations being let down and labelled negatively. Disclaimer: There may be parts of this blog which viewers may find upsetting as it contains accounts of real life events which have been quite traumatic. However, it is all to help create a sense of understanding and combat the fear surrounding all aspects of mental illness and Pathological Avoidance Syndrome (a very little understood part of the autistic spectrum).